The Sama Wellness Logo
The Sama Wellness
Welcome to Our Sanctuary

WELLNESS | COMMUNITY

Feel Well . Live Connected

Sama Wellness at The Initial Sama, 26 Evans Road, is a holistic sanctuary redefining well-being as accessible and empowering. Rooted in six pillars—Mental Wellness, Body Recovery, Physical Fitness, Wellness Education, Spa Treatments and Community Living we offer tailored journeys of recovery and prevention knowledge, fostering resilience, balance, and community-driven, lasting change

A WELLNESS SANCTUARY

SAMA WELLNESS

Immerse yourself in holistic well-being at Sama Wellness, a sanctuary where wellness, relaxation, and connection thrive. From rejuvenating spa treatments and restorative therapies to energising fitness programs and mindful moments in lush gardens, every space is designed to help you relax, recharge, and reconnect. Whether you seek rejuvenation, movement, nourishment, or a tranquil retreat, our holistic wellness centre nurtures every aspect of well-being and enriches your journey.

Sama Wellness Interior
Swimming Pool and Gardens

PERFORMANCE GYM

STRONGER EVERY DAY

The WorkOut is a welcoming HYROX-affiliate gym and Sports Lab by Allset designed for anyone looking to feel stronger, healthier, and more balanced. Enjoy approachable functional training, uplifting movement classes, and guided wellness programs that support all fitness levels. The space includes a cosy coworking lounge, personal lockers, and communal showers, making it easy to blend work, movement, and daily self-care.

SPA TREATMENTS

RESTORE & REJUVENATE

Our spa experiences at Sama Wellness are more than moments of relaxation they are an invitation to reset. From soothing massages to therapeutic body treatments, every ritual is designed to harmonise body and mind. Complementing these is our Bathhouse, featuring hot and cold tub therapy that enhances circulation, reduces tension, and deepens recovery. The Sama Wellness Spa offers four treatment rooms, including single, ensuite, and couple suites, with personalised therapies that promote inner balance and total rejuvenation.

Sama Wellness Interior

OUR APPROACH

SIX PILLARS OF WELLNESS & WELL BEING

In One Sanctuary

Step into a haven designed to nurture every aspect of your well-being. A place where your mind finds calm, your body gains strength, and your soul connects with a vibrant community. Here, wellness is not compartmentalised, it flows seamlessly through our six interconnected pillars, each supporting and enhancing the other.

01
Mental
Wellness

True well being begins within. Through meditation, breathwork, and mindful coaching, we offer tools and guidance to cultivate resilience, clarity, and calm amid life’s daily distractions.

02
Body
Recovery

Recovery is strength. Through expert therapies like lymphatic drainage and targeted rehabilitation, we offer personalised care to accelerate healing, restore vitality, and support your body’s renewal after surgery, childbirth, or intense activity.

03
Physical
Fitness

Our bodies are designed to move, push boundaries and evolve. Performance driven fitness programs are crafted to unleash your full potential, whether to deepen regular practices with yoga, refining precision in free form Pilates, or pushing fitness limits with strength trainings and functional workouts.

04
Wellness
Education

We believe knowledge powers well being. By attending workshops, talks, and webinars on health, nutrition, mindfulness and self care, you are empowered to make informed choices, supporting a lifelong journey of learning, growth with knowledge of healthy living.

05
Spa
Treatments

Our spa experiences at Sama Wellness are more than just relaxation, they are an invitation to reset. From soothing massages to therapeutic body treatments, our spa rituals are designed to harmonise body and mind. When your body feels revitalised, your mind follows.

06
Community
Living

At Sama Wellness, well being is a shared journey. Our community spaces foster connection through group activities, social events, and retreats, bringing like minded individuals together to inspire, support, and grow alongside one another on the path to lasting wellness and belonging.

HOLISTIC & INTEGRATED

WELLNESS FACILITIES

Nestled within a 600 sqm indoor sanctuary and 11,000 sqm of expansive outdoor spaces, all surrounded by lush greenery, offering a peaceful, rejuvenating environment for holistic healing, connection, and personal growth.

SAMA WELLNESS CENTRE

SAMA WELLNESS CENTRE

318 sqm Integrated Wellness Centre with Reception, Retail Space, Flow Room for Yoga and Meditation

SAMA WELLNESS SPA

SAMA WELLNESS SPA

4 Spa Treatment Rooms including Single, Ensuite, and Couple Treatment Rooms.

THE WORK-OUT

THE WORK-OUT

300 sqm indoor and outdoor gym with state-of-the-art equipment.

HYROX GYM

HYROX GYM

70 sqm equipped with Cardio, Functional and Strength Training Equipment, Skelcore Treadmill, Concept 2 equipment.

MOVEMENT STUDIO

MOVEMENT STUDIO

32 sqm Movement Studio for Fitness Group Classes.

THE BALAI

THE BALAI

72 sqm space for Wellness Talks, Workshops and Events.

SWIMMING POOL

SWIMMING POOL

15 meters dipping pool at 1.2m depth, Kids pool at 0.5m depth.

THE BATHHOUSE

THE BATHHOUSE

75 sqm Bathhouse with Cold Plunge and Magnesium-infused Hot Pool, communal showers and changing rooms.

SENSORY GARDENS

SENSORY GARDENS

Over 5,000 sqm of Outdoor Gardens with Walking Paths, Therapeutic Gardens, and Wellness Pavilions.

AESTHETIC DENTISTRY

AESTHETIC DENTISTRY

92 sqm clinic with 4 Operating Theatres, 2 Hygiene Rooms, X-Ray Room.

ALLSET

ALLSET

Sports Diagnostic Centre and Fitness Optimisation Lab.

MENTAL WELLNESS

MENTAL WELLNESS

Providing evidence-based counselling and mental care, supporting personal growth, emotional resilience, and sustainable wellbeing.